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Forest Bathing: What It Is and Why It's Healthy

Wellness trends come and go, but we can always look to nature for timeless wisdom that’ll never go out of style. If you’ve taken a walk in the woods lately, you probably know what we mean. Read More

PermaLink: http://integrativehealthmanagement.org/blog/2017/05/05/forest-bathing-what-it-is-and-why-its-healthy



 

 

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©2015 Kathy Beach, MS, ATC Health & Nutrition Coach. All rights reserved.