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Remain Mindful This Holiday Season

Do you find yourself getting stressed during the holiday season? This time of year is filled with parties, shopping, spending, entertaining, and a list of other demands that can easily lead to overwhelm. Read More

PermaLink: http://integrativehealthmanagement.org/blog/2018/12/18/remain-mindful-this-holiday-season



 

 

HEAL ~ ENERGIZE ~ THRIVE

©2015 Kathy Beach, MS, ATC Health & Nutrition Coach. All rights reserved.